Class of contact improvisation . Saturday, from 13:30, 1.5-2 hours .
The cost of classes from 250 to 350 rubles, depending on the subscription.
Set the new unit on contact improvisation at the Center for oriental Shakti!
Contact improvisation – a form of free dance , where improvisation is built around the point of contact with a partner.
Contact improvisation – the joy of movement, communication, meetings and partings , play and spontaneity !
Contact improvisation classes have a positive effect on the human body :
The muscles are tightened .
Strengthens the cardio – vascular system .
Developing physical strength and endurance – increased mood.
Have the confidence in myself.
In this dance, there are no restrictions on age , gender, level of physical fitness. No matter what you are doing regular practice – dancing, yoga, martial arts or not doing. Even a single contact improvisation class will give a special experience to your body and mind , will present new discoveries and joy to interact with the body , with a partner , and space !
Come in comfortable clothes , without hindrance , without solid components ( buttons, buckles , etc.) , it is desirable that covers the knees and elbows. To bring a partner is not necessary.
Voronezh , Friedrich Engels str, 64 .
TC " Atmosphere " , 8th floor .
Center for oriental SHAKTI.