Skinner Releasing Technique: BE: More flexible, more fluid, more free, more at ease, more energetic, more relaxed, more spacious, more in harmony with yourself.
Come and experience Skinner Releasing Technique. Workshops and classes will introduce you to this meditative movement practice, teaching us how to release old postural habits and experience new ways of moving with efficiency and ease.
Experience creative movement, deep mediation, partner work and body awareness, as part of a fluid day developing a more integrated sense of moving and being.
No dance experience necessary, just a willingness to experience your body in a new way. Introductory series beginning in 2010.

“Nothing I’ve tried has done so much to bring me into physical and spiritual harmony with myself and others.” Student

I felt as free and at ease as I ever have. As if that kind of soft but total awareness, without aggression or fear, is my natural state of being. I felt unabashedly present.” Student


2010 workshop dates:
Ongoing series: 13th-14th March, 17th-18th April, 8th- 9th May, 12th- 13th June, 21st-22nd Aug,18th- 19th Sept, 6th- 7th Nov